What is hypnobirthing?
The hypnobirthing course runs over 4 sessions, each session is approximately 90mis to 2 hours duration. Each session will focus on a different aspect of the birth process, different types of birth, how to focus breathing to maintain a calm, nurturing environment. We want you and your birth partner feel confident and secure in understanding the birth process.
private sessions
Curriculum that covers relaxation techniques, breathing exercises, and practical tools to support you during labour and birth. We have tailored options to suit your needs.
Contact me for next available private sesions
Group sessions
Join our group hypnobirthing classes and connect with other expectant parents. covering all aspects of hypnobirthing, our group sessions provide a supportive environment for learning and sharing experiences.
Contact me for next available group sessions.